Important note: The image only shows the title “Zero Carbs Greek Yogurt Brownies.” I can’t verify the original recipe from the image alone. Also, brownies made with Greek yogurt are rarely truly “zero carb.” The recipe below is a low-carb version inspired by the post.

Ingredients

1 cup plain full-fat Greek yogurt
2 large eggs
1/2 cup unsweetened cocoa powder
1/2 cup granulated monk fruit sweetener or erythritol
1 teaspoon vanilla extract
1/2 teaspoon baking powder
Pinch of salt
1/4 cup chopped walnuts (optional)

Equipment

8×8-inch baking pan
Mixing bowl
Whisk or spatula
Parchment paper

Instructions

Preheat oven to 350°F (175°C).
Line an 8×8-inch baking pan with parchment paper.
In a large bowl, whisk together Greek yogurt, eggs, vanilla, and sweetener.
Add cocoa powder, baking powder, and salt.
Mix until smooth and lump-free.
Fold in walnuts if using.
Pour batter into prepared pan and spread evenly.
Bake for 20–25 minutes or until the center is just set.
Allow brownies to cool completely before slicing.
Refrigerate for 1 hour for a fudgier texture.

Yield

9 brownies

Estimated Nutrition (Per Brownie)

Without walnuts:

Calories: 55-70
Protein: 5g
Fat: 2g
Total Carbs: 3-4g
Fiber: 1-2g
Net Carbs: 2-3g

With walnuts:

Calories: 75-90
Protein: 5g
Fat: 4-5g
Total Carbs: 3-4g
Fiber: 1-2g
Net Carbs: 2-3g

Nut Information

Contains Nuts?

Only if walnuts are added.

Nut-Free Option

Omit walnuts completely.
Use a nut-free sweetener and check ingredient labels for allergen warnings.

Common Allergens

Milk (Greek yogurt)
Eggs
Tree nuts (if walnuts are included)

Storage

Refrigerator: Up to 5 days in an airtight container.
Freezer: Up to 2 months.
Thaw overnight in the refrigerator before serving.

Frequently Asked Questions (Q&A)

Q: Are these really zero carb?

A: No. Greek yogurt and cocoa powder contain small amounts of carbohydrates. They are low-carb rather than truly zero-carb.

Q: Can I use regular yogurt?

A: Greek yogurt is recommended because it is thicker and higher in protein. Regular yogurt may make the brownies too soft.

Q: Can I make them keto?

A: Yes. Use full-fat Greek yogurt and a keto-friendly sweetener such as monk fruit or erythritol.

Q: Can I skip the eggs?

A: Eggs help provide structure. Egg substitutes may change the texture significantly.

Q: Why are my brownies too wet?

A: They may need additional baking time or more cooling time. These brownies become firmer as they cool.

Q: Can I add chocolate chips?

A: Yes, use sugar-free chocolate chips for a lower-carb version.

Q: Can I use almond flour?

A: Yes. Add 2–4 tablespoons if you’d like a firmer brownie texture.

Q: How do I get extra fudgy brownies?

A: Slightly underbake them and chill before serving.

Social Media Caption

Zero-Carb Greek Yogurt Brownies 🍫

Rich, fudgy, protein-packed, and incredibly easy to make! These low-carb brownies come together with simple ingredients and are perfect for a guilt-free chocolate treat. Save this recipe and share it with your brownie-loving friends!

Zero-Carb Greek Yogurt Brownies (Viral Recipe Version)